©Copyright 2019. Shivalayaa Yoga Shala. All rights for usage of any text and image is reserved. Hari Om!

300H Teacher Training Course

Yoga philosophy teaches that real man is not his body, but that the immortal I, of which each human being is conscious to some degree according to his mental evolution, is not the body but merely occupies and uses the body as an instrument."

Vishnudevananda Saraswati

300 hours is a residential Shivalayaa Hatha Yoga programme, certified by Yoga Alliance USA and designed for trainees who have already completed 200 hours YTTC. The curriculum is designed to integrate the teachings as taught in 200 hours and transitioning to intensive sadhana to help the practitioner evolve more deeply in their spiritual journey. Through the blend of these ancient practices and weaving them into modern times, the knowledge cultivates a transcendental experience for Jnani.

The training incorporates: pranayama, meditation, asana, shat kriya, chanting, anatomy & physiology, yogic philosophy, lifestyle and ethics.

2010 - present

2010 - present