compliments for us!
Thank You very much Naveen and Diksha. It was unforgettable experience. Thanks for sharing your Yoga, knowledge, spirituality, kindness and affection with us. I feel like apart of my heart stay here in Netala, in this landscape, people, in you and your wonderful Ashram. The practice the food and teh accommodation has been excellent. Hope we meet again and wish you all the best!
Lots of love
Maria Jose Navarro (Sagarika)
Robert Rose, Product Designer
The training incorporates: Asana, Pranayama, Meditation, Satsang and Chanting, Anatomy & Physiology, Ayurveda, Teaching methodology, Shat Kriya, Adjustment, Bhagwat Gita, Vedanta, Yogic Philosophy, Lifestyle and Ethics.
We observes silent nature walks and meditate on the banks of Ganges as well.
Once in a week, there is a day off. We plan outings on day off. (optional) (the charges separate for transportation etc).
We serve delicious sattvic (vegetarian) food. It's cooked with heart and served with love. (we also adhere to special diets - vegan etc). The accommodation is simple and clean.
The Price includes - Training and Training Material, Accommodation and Food.
Schedule
(The schedule is subject to change.)
Once a week Holiday! (DAY OFF)
5:00 am
Wake Up! Suprabhatam (Good Morning)
5:30 am - 7:00 am
Pranayama, Meditation & Arati
7:00 am
Tea & Snacks
8:00 am - 10:00 am
Hatha Yoga Practice | Adjustments
10:00 am
Brunch (Annapurna)
11:00 am - 11:30 am
Karma Yoga
12:00 noon - 1:00 pm
Free Time
1:00 pm- 3:00 pm
Yoga Philosophy | Bhagwat Gita | Anatomy & Physiology | Ayurveda
3:10 pm - 3:50 pm
Mantra Chanting
4:00 pm - 6:00 pm
Hatha Yoga Practice
6:00 pm
Dinner
8:00 pm - 9:00 pm
Satsang and Chanting
9:00 pm
Light Off ! Shubh Ratri
Ethical Guidelines
Our culture helps us to grow our roots deeper. And we believe in practicing these traditions.
The need for discipline is important in the path of sadhana. It is essential for the mind and body.
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SMOKING IS STRICTLY NOT PERMITTED INSIDE THE SHALA. During your stay here we request you to work on your addiction. However, if it is unavoidable you can go outside the Shala premises and smoke.
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ALCOHAL, or any other kind of INTOXICANT (drugs etc .. ) and USE OF NON VEGETARIAN FOOD ITEMS is STRICTLY PROHIBITED IN OR OUTSIDE THE SHALA.
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Please keep your clothing simple, modest and avoid anything bold. While in class you are required to be in uniforms. During Hatha Yoga practice you can choose your active wear.
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During your duration of stay at Yoga Shala, you are requested to follow Brahmacharya and keep off sex or any sexual activity.
These above mentioned guidelines are required to be followed by all the students who wish to enrol for this programme. Once you accept these, please proceed towards registration.
Esther Ramos
Es indescriptible todo lo vivido en el mes que he echo el curso, te sientes como en casa ya que el trato es increíble. Se hace todo con mucho amor y se agradece!
Repetiré mi experiencia todas las veces que pueda I
Sandra Gonzalez
I highly recommend Shivalayaa Yoga Shala. Amazing place and wondeful people: not only Naveen and Diksha who treated us as their own family, but also all the members of the staff made us feel at home. The food was delicious and the TTC was beyond expectations so, if you are thinking about doing a TTC or spending a few days in India, this is the perfect place for you!!
Chloe Ville
Maravilloso. Me ha encantado aprender y vivir la filosofía del yoga en un lugar con tanta magia. Las clases estupendas, el alojamiento justo lo q esperaba, limpio y confortable, la comida sabrosa y saludable. Y los profesores un amor. Para mi una experiencia redonda, recomendable al 100%.